Food Groups Reading & Comprehension

Overview:

A reading and comprehension activity about the five food groups—fruits, dairy, protein, grains, and vegetables—that includes questions to assess understanding. Suitable for middle and upper years students.

Learning Objectives:

• Understand the role of each food group in a balanced diet.
• Identify examples of foods from each group.
• Develop reading comprehension and critical thinking skills by answering targeted questions.

How the Activity Works:

Students read a detailed text explaining the five food groups, including their nutritional benefits and examples. After reading, they answer comprehension questions such as giving two benefits protein provides to the body, listing three foods from the dairy group, and explaining why it is important to eat a variety of foods from all groups. This activity combines literacy skills with health education, encouraging students to engage with the content and apply their knowledge.